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Yoo Balance

"Find balance through nature’s touch."

"Experience an all-in-one clinic where gait and motion analysis, rehabilitation, functional movements, acupuncture, and holistic therapy come together for your wellness.
 

Once you come to Yoo Balance, you can experience wellness from the outside to the inside. That’s Yoo Balance, a new balance in your life."

Any Insurance Coverage?

Birthday
Month
Day
Year

(We accept out-of-network plan)

Your information is secure and will be used solely for booking purposes in accordance with our Privacy Policy

What we Treat

At Yoo Balance, we offer personalized treatment plans using physical therapy, posture/movement analysis, and pilates-based rehabilitation to address various conditions. Here are some common conditions that can be treated:

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Neck/Back Pain

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Arthritis

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Pre/Postnatal

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Herniated Disc

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Tennis Elbow

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Pre/Post-Surgery Rehabilitation

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Myofascial Pain

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Sciatica

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Emotional Health

Our Services

Our Commitment to You

At Yoo Balance, we focus on restoring harmony to your body through personalized physical therapy. Our expert team is dedicated to helping you achieve optimal health, movement, and well-being in a welcoming, supportive environment.

Personalized

Expert Care

Supportive

Holistic

Compassionate

Our approach is centered around providing personalized care that addresses your specific needs. We believe in a holistic and compassionate method to help you achieve your health and wellness goals. Our expert team is committed to providing the highest level of care in a supportive environment.

List of Insurance

We accept insurances, listed below, for out-of-network plan. 
If this is your first visit, please contact us to verify insurance eligibility and benefits.

Aetna insurance
Meritain_Health  insurance
united healthcare  insurance
Anthem-Inc.  insurance
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STUDENT
INSURANCE

CHP  insurance
nippon  insurance

TRAVEL
INSURANCE (KR/JP)

Cigna  insurance

Where to Find Us

Yoo Balance Therapy & Wellness

303 5th Ave. Suite #703,
New York, NY 10016

Mon - Fri: 10am - 7pm
​​Saturday: 10am - 5pm
​Sunday: Closed

Follow us on Instagram

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At Yoo Balance Therapy & Wellness, we understand that every body is unique, which is why we take a personalized approach to your care.

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© 2026 Yoo Balance. All rights reserved.

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